Happening every Tuesday 7.30pm at 2Escape Bikes PJ, Yoga for Triathletes is a series of 3 consecutive yoga sessions that focuses on deep stretching and rehabilitation designed for triathletes. Each cycle comprises of Yoga for Cyclists, Yoga for Runners and Yoga for Swimmers.

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Yoga for Triathlete is different from any other yoga classes that you might have attended:

• paying close attention to improving your muscle and joint's range of motion.

• This includes increasing flexibility and stability to your body structure.

• Reducing your risk for injury and enhances your overall sports performance.